Menopause is a common physical change that many women do not feel happy about. 

However, there is a holistic way to easily accept menopause. It is important to always keep looking for natural and healthy ways to say goodbye to this physical change in love.

After all, your body has been working all the years up to the present day to prepare everything to be able to regulate menopause. This does not mean that it can not be experienced as very unpleasant. Because in your head you are not ready for it yet...

How do you approach this process? 

1. Stop denying that menopause has arrived 
2. Stop being hard on yourself 
3. Stop putting too much pressure on yourself 
4. Stop doing things that don't feel good 
5. Stop living on mindset 
6. Stop getting stuck in bad relationships 
7. Stop looking for quick fixes to counteract this 
8. Stop neglecting your body It may seem like you are not allowed to do anything anymore, but nothing could be further from the truth. You are allowed to give in to everything that will make you feel good. 

Menopause is a sign of the phase of feminine wisdom, love and light. The body indicates that your energy is ready to pass on your femininity in all responsibility and awareness to the people you love and the world.

After all, you are a source of inspiration for all women who are not yet ready for menopause. This may sound strange, but if you allow what menopause has to offer you in terms of other energy, you will bring all your feminine powers to life. 

Menopause is therefore a miracle of nature and many women will resist it. If everything is possible: why not embrace the holistic method first before choosing the unnatural and oppressive path? 

You only have to win love for yourself. Learn to listen to the messages of the body to change your energy and allow an eternal love for yourself. Together with other women: overcome the menopause and accept yourself. This allows femininity and all your feminine energy to triumph.

The training